Breakfast/ Gluten Free/ Low Carb/ Vegetarian

Red Velvet Pancakes (Coconut Flour)

Welcome to my red velvet pancakes recipe made with coconut flour.  They are great for breakfast and dessert.

Yummy breakfast!

Bright colourful pancakes that taste yummy, what a great way to start the day!  Full of fibre they will keep you going all morning too!  Sweet enough by themselves but feel free to pour cream, honey or syrup over them. 

I just love the bright red colour of the batter!  The same as red velvet cake mixture…lovely and bright.  Appeals to the inner child/diva in me…


4 eggs

1 cup coconut milk

2 tbslpns Sugar Substitute

1 tspn vanilla essence

1 tspn red food colour

1 tblspn cocoa powder

1/2 cup coconut flour

1 tspn baking soda

1/2 tspn salt

2 tblspns coconut oil


  • Whist the eggs until frothy.  Then add the coconut milk and sugar substiture.  Beat well.
  • Add the remaining ingredients except for the coconut oil and mix into a batter.
  • Heat the coconut oil in a frying pan on a medium heat.
  • Ladle small amounts of batter into the pan and cook until bubbles appear.  Then flip over the pancake and cook on the other side until firm.
  • Eat and enjoy!

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  • Reply
    September 29, 2014 at 1:31 pm

    Agave is sugar. I am saddened to see that you use Agave. I am surprised that you havent done the research on this. It is so GMO and bad for you.

    • Reply
      September 29, 2014 at 1:32 pm

      I’ve actually stopped using this and just need to get round and update the recipes to reflect this!

      • Reply
        Allison James Gismondi
        September 29, 2014 at 6:14 pm

        Oh that is great news. Sorry about the comment but I was enjoying your recipes and it was scaring me lol

        • Reply
          September 29, 2014 at 6:42 pm

          Am glad for the reminder! Thanks for popping by and glad you are enjoying the recipes!

  • Reply
    Angie C
    February 8, 2012 at 3:43 pm

    Thanks….ate a pile for breakfast and now fit to burst….oh well, it was research after all…hee hee..

  • Reply
    Devina Divecha (FooDee)
    February 8, 2012 at 3:17 pm

    Hahaha red pancakes! I’d have those. Nice.

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