I love ice cream and frozen yoghurt but after reading how much sugar is in both, screamed, and looked for an alternative. This is quick and easy way to make an alternative to ice cream and also is dairy free.
You basically blend frozen berries with nut milk in a blender. It gives a melted ice cream consistency. Or like a very thick shake. It is also nice for breakfast when you are in a rush and don’t want to cook. I use berries, but used to do this with bananas too. The bananas were sliced and frozen for a minimum of an hour. Blitz in the blender with soya milk and voila! I find this dish sweet enough without any other flavourings but you could always add Agave/Honey to it if you wanted it sweeter. My current favourite is strawberry and coconut milk…just devine!
100g frozen berries
400ml almond/soy/coconut milk (milk of your choice)
- Place berries and milk in a blender.
- Blitz until creamy. Add more milk to get the consistency you require.
- Eat and enjoy!