Lemon and Blueberry Chia Pudding

This lemon and blueberry chia pudding makes a great breakfast and start to the day.

Although this pudding was not as thick as the others I have made this week, I still loved the slightly wet texture with the zest of the lemon against the plump sweetness of the blueberries.   Very uplifting and a lovely start to the day. If you wanted it thicker, add another tablespoon of Chia seeds.  

The best thing about Chia puddings is that you throw the ingredients in a jar, shake them to mix, leave in the fridge overnight and voila! An easy breakfast.

INGREDIENTS

2 tblspn chia seeds

1 cups almond milk

1/4 cup blueberries

Juice of 1 lemon

Large dash of Stevia

METHOD

• Place all ingredients into a jar with a lid (or any Tupperware with a lid).
• Shake well until mixed.
• Place in the fridge and leave overnight.
• Eat and enjoy!

Serves one

Nutrition: Per Serving: 615 Calories; 57g Fat;  9g Protein; 284g Carbohydrate; 12g Dietary Fiber; 16g Net Carb 

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