Honey Milk Oil Bath Soak

I love a bath and try to have one at least a week  (I shower every day in case you were thinking..eurghh!).  There is just something soothing about laying back in warm water and giving your skin a good soak.   If you find that your week is too busy with the joy that is life, put aside 30 minutes once a week to enjoy a soak in the tube.  Bring along books/magazines if needed too.   I do then shower everything off as the bath is draining and I feel absolutely squeaky clean!  Add a skin scrub to this event and you are clean, warm and shiny!


2 cups milk

1 cup honey

1/4 cup baking soda

1 cup salt (sea salt, Epsom or regular salt)

1/2 cup baby oil

A few drops of essential oil (your choice and optional)


  • Mix the honey, milk, salt and baking soda.
  • Add to the running water as you draw a bath (so British of me…draw a bath..tsk)
  • Add the baby oil and essential oil
  • Lay back, relax and enjoy!

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