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Easy Egg Noodles

Published: Mar 6, 2019 · Updated: Apr 10, 2020 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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egg noodles
Gluten FreeNut FreeLow CarbVegetarian

These easy egg noodles are a great low carb and gluten free replacement for pasta and noodles.  Just 2 ingredients for a quick and easy recipe.

Low carb egg noodles are so simple to make.  Mix, bake, slice and slather with a sauce.  It’s really just that easy!  The hardest part of the recipe is deciding what you are going to serve with them or have them simply by themselves.

easy egg noodles

If you wanted more of a pasta noodle substitute you could add mozzarella cheese or a dash of psyllium husk powder to the mixture before baking.  Add herbs of your choice.  This is an easy keto egg noodles you can add your own touch too. 

Although these egg noodles are great with a stir fry, I prefer to serve mine with a creamy sauce.  Either a mushroom or spinach sauce are my choice. 

Other keto noodles to make

Fried Cabbage Noodles

Egg noodles

Angela Coleby
An easy 2 ingredient egg noodle recipe
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 8 mins
Cooling 5 mins
Total Time 13 mins
Course Main
Cuisine American
Servings 1 Person
Calories 194 kcal

Ingredients
 
 

  • 1 oz cream cheese softened
  • 2 eggs

Instructions
 

  • Preheat the oven to 170C/325F degrees
  • Line a square 8 inch baking tin with parchment paper.
  • Place the cream cheese and eggs in a bowl and beat until smooth.
  • Pour the mixture into the tin and shake until evenly covered.
  • Bake for 8 minutes
  • Cool for 5 minutes, then gently remove the cooked mixture from the tin
  • Gently roll the egg up like a swiss roll. Using the parchment paper to do this can help.
  • Cut the rolled mixture into 1 cm slices
  • Arrange on a plate, slightly unravelled and cover with your sauce of choice.

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1servingCalories: 194kcalCarbohydrates: 1.5gProtein: 12.8gFat: 15g
Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes
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Reader Interactions

Comments

  1. C

    January 14, 2021 at 5:04 pm

    👍👍👍👍👍 How should you freeze these?

    Reply
    • Angela Coleby

      January 14, 2021 at 10:02 pm

      I'd wrap them in parchment paper.

      Reply
  2. Priscilla Martin

    July 14, 2020 at 7:47 pm

    I would like to add the psyllium husk powder or mozzarella cheese to make a more noodle texture. How much should I use and is one better than the other to achieve that texture? I like the idea of the psyllium husk powder because maybe I can use this recipe to make larger noodles for a lasagna. I have tried other noodles made with cheese and they seem to melt when layering with the sauce. I've never used psyllium husk so not sure about it.

    Reply
    • Angela Coleby

      July 14, 2020 at 10:36 pm

      I would add about a tablespoon of psyllium husk powder BUT would process it in a coffee grinder first to make it extra finer.

      Reply
  3. Barbara A Knoth

    June 12, 2020 at 1:44 pm

    Could these be frozen?

    Reply
    • Angela Coleby

      June 12, 2020 at 4:17 pm

      Yes you can. Thaw them in the fridge too.

      Reply
  4. Lena

    March 02, 2020 at 9:04 pm

    It says pour into a tin and shake until evenly covered, is there something in that tin that's going to cover it?? Sorry just confused

    Reply
    • Angela Coleby

      March 03, 2020 at 11:45 am

      The base of the tin is covered with the mixture.

      Reply
      • JJ

        June 25, 2020 at 2:52 pm

        Oh so you just mean shake it to distribute the egg mixture right? not shake like when dredging or breading. correct? sorry. i have covid and one of those headaches. i thought maybe i missed a step... also thinking... wait... this cant be THAT easy! 😀

        Reply
        • Angela Coleby

          June 25, 2020 at 4:15 pm

          Wow, hope you recover from Covid. I meant to shake the pan just so the mixture is even. Wishing you a good recovery. Keep us posted how you are!

          Reply
          • jj

            June 26, 2020 at 10:31 pm

            aw... thanks love!!!! its been a month now!!! I have two autoimmune diseases or disorders so it takes me literally ... well if my other family catches a common cold or even the sniffles, they are done with it in a matter of days, me.... 2-3 weeks. so this has been a month and isnt letting up. fun, fun, fun. I literally left the house twice since march, once to drop my moms car off to her in march and came straight home, didnt even go in, ... got out of the car, waved to her in her window and got in my car. then to get tested and somehow got it. i have always made the joke that if someone coughs within a five mile radius i get the plague... but dang... i guess its NOT a joke when there is a pandemic. are you stateside or across the pond? please PLEASE all yall readers , PLEASE take mask wearing serious!!!! if someone, whoever I got it from (not even realizing they had this illness) had just worn a mask, I would not have gotten it and I dont know when or if i WILL GET over it. please be careful for yourselves first but for others as you may not even know you have it. i speak from personal experience. TAKE CARE OF YOU AND YOUR LOVED ONES. The only thing we can think of is my hubby brought it in from outside and he is religious about wearing a mask but someone else wasnt and he was asymptomatic and now i cant get rid of it. Our state mandates that I must now wear a mask (even to sleep in) 24/7..., cant leave the house, no one can come in it from the outside that doesnt live here. be careful dear ones!!! dont end up like me.
            sorry. didnt mean to soap box... i just dont want anyone having to feel like i do. its horrible and lonely and suffocating!!!

          • Angela Coleby

            June 27, 2020 at 3:04 pm

            We are quite strict here and although the last case of Corona has gone, masks are mandatory everywhere. However, we have just opened our borders to the USA which we are dreading as the first case of Corona back in March was from a tourist.

  5. Lidia

    May 31, 2019 at 4:13 pm

    Made these noodles with meat balls and tomato sauce .My husband and I loved it.Thank you for sharing this recipe

    Reply
    • Angela Coleby

      June 01, 2019 at 4:44 pm

      You're welcome!

      Reply
  6. Joanne

    March 08, 2019 at 10:49 pm

    What size pan would I need to double or triple this recipe?

    Reply
    • Angela Coleby

      March 09, 2019 at 1:17 pm

      I use an 8 inch square brownie pan if that helps.

      Reply

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