Spread the loveGluten FreeLow CarbVegetarianA cheese empanadas recipe that uses a pastry made with coconut flour and psyllium husk powder.  A healthier version that is baked and not fried too. In Aruba we have a version of empanadas called a Pastechi.  These a golden pastry filled with cheese and meats and are deep-fried.  However delicious … Continue reading Cheese Empanadas