Breakfast

Low carb breakfasts are not all egg. Enjoy a range of breakfast muffins, pancakes, bagels and chia puddings. Our popular low carb breakfast recipes are the jalapeno bagels and the breakfast muffins.

Ricotta Pancakes

Shakshuka

Tomato, Basil & Parmesan Muffins

Low Carb Apple, Cinnamon Flaxseed Muffins

Cauliflower Hash Browns

Cheese, Chive & Onion Muffin

Spinach, Feta, Tomato and Olive Muffin (Coconut Flour)

Flax Muffin in a Mug in a Minute!

Savoury Pancakes (Low Carb and Gluten Free)

Black Forest Pancakes

Red Velvet Pancakes

Vegetarian Cheese Sausages

Turnip Hash Browns

Keto Zucchini Cheese Muffins

Pumpkin Pancakes (with coconut flour)

Keto Pumpkin Bread (coconut flour)

Cream Cheese Pancakes

Cream Cheese Muffins

Souffle Omelette with Goats Cheese & Spinach

Low Carb & Gluten Free Bagels