Crackers/ Gluten Free/ Low Carb/ Vegan/ Vegetarian

Flaxseed Crackers

Simple and healthy flaxseed crackers. Delicious low in carbs and a great way to add extra fibre to your diet.

Flaxseed Crackers

I love how simple these are to make and how delicious they are.   You can play around with the flavourings to suit your taste and for those of you who are not the biggest fan of flaxseed, spice it up!   They are delicious with dips as well as by themselves.   It’s made me want to reach for more dip recipes as this is a great cracker in texture and taste.  

 

Flaxseed Crackers

 The great thing is that this is a wonderful way to get some glorious flaxseed into your diet.  Flax seed is high in fibre, antioxidants, magnesium, phosphorus,  and is rich in omega 3 fatty acids which is an excellent preventative for degenerative illnesses like heart disease, hypertension and rheumatoid arthritis.  A great low carb food too!

 

Flaxseed Crackers

 

Flaxseed Crackers
Serves 2
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Ingredients
  1. 1 cup ground golden flaxseed
  2. 1 tspn garlic powder
  3. 1 tspn onion powder
  4. 1 tspn cayenne pepper
  5. 1/2 cup water
Instructions
  1. Pre-heat the oven to 200C/400F degrees.
  2. Mix all the ingredients together and mix thoroughly into a dough.
  3. Let the dough sit for 10 minutes.
  4. Take a teaspoon of the mixture, roll into a ball and place onto a parchment lined baking tin.
  5. Using a small piece of parchment, place it on top of the ball and press down until you have a thin circle. Repeat.
  6. Bake for 20 minutes until crisp and firm.
  7. Eat and enjoy!
Notes
  1. Nutritional Info per Cracker = 77 calories, 6g fat, 3g protein, 4.4g carbs, 3.9g fibre (0.5g net carbs)
Divalicious Recipes http://divaliciousrecipes.com/
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18 Comments

  • Reply
    Joanna
    December 27, 2016 at 5:31 pm

    How many crackers does this make?

    • Reply
      Angela Coleby
      December 27, 2016 at 5:53 pm

      About 15 to 18

  • Reply
    Kdbsbs
    April 18, 2016 at 6:02 pm

    I made then right now and they’re horrible! They’re just too spicy, completely inedible! So dissapointed ?

    • Reply
      Angela Coleby
      April 18, 2016 at 6:07 pm

      That’s a shame. I prefer a lot of spice so perhaps you would enjoy them with other flavourings.

  • Reply
    Barbara
    March 8, 2015 at 8:20 am

    Hi have baked these and taste good! However very soft is this how they should be?

    • Reply
      Divalicious
      March 10, 2015 at 8:26 am

      Hi Barbara, they should be a bit crispier so next time perhaps cook them for an extra 5 minutes. Glad you enjoy them!

  • Reply
    Sophie33
    January 1, 2015 at 9:04 am

    I made them this morning to serve with a home-made dip! they are just divine! ๐Ÿ™‚ x

  • Reply
    hrifkin
    September 18, 2014 at 12:37 am

    Can’t wait to try to make these! Thanks!

    • Reply
      Divalicious
      September 18, 2014 at 6:34 pm

      Hope you enjoy them! Thanks for popping by and happy baking!

  • Reply
    Marlene de Wet
    September 16, 2014 at 6:25 am

    Hi, I am dying to make this but cannot find onion or garlic powder – will the salt in both cases work?

    • Reply
      Divalicious
      September 16, 2014 at 9:17 am

      Hi Marlene. You can use any seasoning of your choice with the crackers. Hope you enjoy them and thanks for popping by!

  • Reply
    Marlene de Wet
    September 16, 2014 at 2:37 am

    What is the best (easiest) way of grinding flaxseeds – my equipment is quite old (like me).

    • Reply
      Divalicious
      September 16, 2014 at 9:19 am

      LOL Marlene! I use a coffee bean grinder. You can purchase ground flaxseeds too..(probably the easiest route – ha ha!)

  • Reply
    youhippies
    September 15, 2014 at 11:29 am

    Wow, this looks really easy! What a simple snack, I bet it would be great with hummus! Do you keep the dough sandwiched between the parchment paper when baking?

    • Reply
      Divalicious
      September 15, 2014 at 11:53 am

      Hi! No, the dough is just baked on one sheet of parchment paper. I use a piece of it to help roll out the crackers as the mixture can be a bit sticky. Hope you enjoy them and thanks for popping by!

      • Reply
        youhippies
        September 15, 2014 at 2:55 pm

        Awesome! Good idea, thanks for replying and thanks for the help! โ˜ฎ

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