Gluten Free/ Muffins

Banana Chocolate Chip Muffins

banana muffin

This banana and chocolate chip muffin is very moist which can be a surprise as it’s made using the lovely low carb and gluten free coconut flour!  

They are light in texture and not as heavy as I expected.  The chocolate chips were a welcome addition too!   Eating Gluten Free has never been as good! And the wonder that is coconut flour proves that you can still have delicious baked goods!

banana muffin

This is a great muffin for those with a sweet tooth but with none of the sugary highs!   You could add some walnuts to this too for some extra texture if you wished.

 

5 from 1 reviews
Banana Chocolate Chip Muffins (Coconut Flour)
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Desserts
Cuisine: Muffin
Serves: 6-8
Ingredients
  • ½ cup coconut flour
  • 2 ripe bananas
  • ¼ tspn salt
  • 3 eggs, beaten
  • ¼ cup chocolate chips
  • 4 tblspn coconut oil, melted
  • ¼ cup sugar substitute
  • 1 tspn vanilla extract
  • 1 tspn ground cinnamon
Instructions
  1. Preheat the oven to 180C/350F degrees.
  2. Mash the bananas and add the eggs and coconut oil. Mix well.
  3. Add the remaining ingredients and mix thoroughly.
  4. Place the mixture into muffin cups and bake for 20 - 25 minutes.
  5. Eat and enjoy!
Nutrition Information
Serving size: Per Muffin Calories: 182 Fat: 12g Net Carbs: 10g Total Carbs: 15g Fibre: 5g Protein: 4g

 

banana and chocolate

 

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banana and chocolate muffin

Banana chocolate muffin

 

 

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5 Comments

  • Reply
    Eliza
    September 13, 2016 at 7:02 am

    made these today…but I cannot digest bananas…so , not again. I just need to say that they are lovely soft and fluffy.

  • Reply
    janie
    June 23, 2016 at 6:01 pm

    anyone know the carb-sugar count for the Banana Choc. chip muffins above?
    THANKS 🙂

    • Reply
      Angela Coleby
      June 24, 2016 at 12:23 am

      Hi Janie, I’ve updated the recipe with the nutritional information and you can print it off too! Enjoy!

  • Reply
    Jess
    September 26, 2012 at 10:04 am

    This is so delicious I had to stop myself from eating them all at a go!! I used 6 eggs (they were expiring) and added a little baking powder and didn’t use any chocolate chips as I don’t see them in the recipe. This is definitely a keeper!! Thanks again for a lovely recipe!

    • Reply
      Divalicious
      September 27, 2012 at 9:32 am

      Opps! Had forgotten the chips! Now added in! Glad you liked it!

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